You MatterHelpful articles, recipes and class notices from Salem Health Five ways to love your heart this February × Salem Health news releases Salem Health’s first baby of the New Year arrives just minutes after midnight Salem Health Community Investment Grant awards for 2022-23 fiscal year Baby formula shortage: Tips from Salem Health physicians × Read all news Wellness Aging and older adults Heart health Primary care Women's health Five ways to love your heart this February Five tips for eating your way to a healthier heart Are you getting enough vitamin D? The Practice of Hygge: The Danish Secret to Happiness The joy of just being awake: Disorder diagnosis paves way to better sleep Take a lot of meds? Management program could be the answer × View all Infographics The do's and don'ts of safe sleep for babies Blood pressure guidelines have changed! Cold or flu? Do you know the differences? New pain clinic helps patients kick opioid addiction Lists Five ways to love your heart this February Wildfire safety and evacuation information Create a safe, healthy and colorful picnic QUIZ: Do you know your poisonous Oregon plants? Videos Take a 'paws' to congratulate George! Salem Health honors organ donors and families with walk of respect Michael's story: “Embrace every possible option” for better health Nurse makes a splash volunteering in Dallas